Tuesday 11/28/2017

4 Minutes

Coaches Choice

 

For Time with Partner- both working at the same time

2x Through

10 Burpees each over partner

50 Weighted Medball Sit Ups

40 DB Push Ups each

10 Burpees each over partner

50 Jump Ropes Each

40 Squats Each

10 Burpees each over partner